I work one on one with your child/young adult to develop strength, coordination, mobility and confidence in their bodies and abilities. This is a local meet up or in person session depending on location.

Session = 60 minutes (Greenville, SC)

In group sessions, we add an emphasis on social connection and participation. It is a great opportunity to not only get strong and healthy, but to build friendships and relationships with others in our community.

Session = 60 minutes (Greenville, SC)

These sessions can be performed in person or online.

• Help set goals and manage expectations

• Learn to self advocate

• Learn to develop deep self-worth and confidence

• Learn how to make fitness and health a cornerstone of daily living

Sometimes, the ability to speak to a professional and discuss a current or future track for you and/or your child. We will get a little history, talk about long term goals and design the right course action for the direction you would like to move in. Want to know if you are doing the right things to reach your goals? Need help designing a program for you and your family to increase movement and activities? How to use daily tasks to promote movement efficiency and efficacy?

Common consultation questions are…..

• Am I doing enough to promote health and fitness for longevity?

• Is my current track on par with my goals?

• Is my child performing to his/her full physical potential?

• How do build a room/gym that promotes movement?

• Am I putting the cart before the horse?

• I want to work with special needs children as a fitness coach. Where do I start?

SPEAKING

Seminars are a great way to educate your staff and/or community in a fun and engaging way. The goal is to create an environment that engages attendees and allows them to leave with actionable items they can put into practice. With Nutrition and Fitness being such a broad and confusing topic to cover, it is important that the topic at hand is specialized to the correct audience. If that topic is FITNESS, SELF DEVELOPMENT with an emphasis on famlies with special needs children, you are in the right place.

Topics Include

• How fitness can change your trajectory, and all of those that come behind you

• Social confidence through play and movement

• The importance of nutrition and developmental growth

• Broaden your coaching skills to work with special needs children and families